So as most everyone knows I am starting to work on getting healthy. I want to lose weight and feel good about myself. So I have started to juice again and I am walking every day....Well Lord knows thats not enough so I asked Lindsay over at Green Food, Green Thumb, High Heels for some tips on juicing and the raw food diet. Well she told me about a WONDERFUL book called Crazy Sexy Diet by Kris Carr. I rushed out to get it yesterday and I am sure glad that I did. This is not your normal diet book at all...it is filled with all kinds of GREAT info about your body and how to take care of it. I also joined the website Crazy Sexy Life for support. Now I don't know if I will go totally by this diet because it is a vegan diet and heck I like meat! Ha ha but I will start to eat less meat and LOTS more fresh fruits and veggies.
Just by juicing my breakfast and lunch then eating dinner I have already lost 5 pounds...I know it does not seem like much but I started doing this on Tuesday so I think thats a good loss. I just have to stay motivated and I will because I am tired of being tired. I am always so sleepy and don't wanna do things during the day. I am ready to be healthy and get out there and rock my life. I am on day 3 of no sodas, and I don't miss them. I do miss the carbonation burn in my mouth, so I bought some sparkling water to add to my juice.
Ok well I am gonna get my butt up and off this computer so I can make my breakfast juice. I am thinking apple, cucumber, carrot, and pear with a dash of cinnamon...Mmmm YUMMY!!!